how should I get my hair to be thicker and longer?
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| What shampoo and conditioner should I use?
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There is no miracle cure for hair problems-its more deeper than just on your scalp. Good hair is a sign of overall good health condition. If you have a hair problem, probably there is any one or more underlying cause, which has to be eliminated first. Otherwise nothing is going to work. Check for any such condition, such as physical and mental weakness, stress, anemia,thyroid disorder,hormonal imbalance or depression and anxiety sleeplessness etc. Eat a lot of green vegitables and fruits. Drink amla juice daily on empty stomach-its the richest source of vit-C and best antioxidant. Try to oiling your hair daily night with any cooling oil, such as coconut or almond oil or amla oil. You can also use any medicated herbal oil but not any chemically formulated special magical oil. That only worsen the condition. For best shampoo try to make your own home made all natural shampoo, don't use any branded chemical shampoo which contains SLS, that destroys the hair roots making it weak and dull. Don't take to much salt in your diet as salt is the enemy of hair. Try to avoid pickles,papad and chips completely. Eat a lot of water daily to flush out the toxin from your system. Try to avoid stress and anxiety and sleep for 8 hours daily. Follow these simple remedy and try to be happy all the time and after few month you'll be proud of your hair.
There are some herbal supplement and home made oil and shampoo recipe which gave me good result and still giving the best. No medicine can work to give you better hair condition except worsening it more. Believe on natural things that actually may help you to achieve the best possible result. If your hair condition is much more sever then visit to a doctor for checking up your health condition or any untreated disease. Then only any thing can work on hair. For further queries you may ask me anything,I'd love to answer your based on my own experience. Take Care.>
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