How To Choose Best Skin Creams For Looking Youthful And Beautiful

Top Skin Creams - How To Select Creams That Will Make Your Skin Look Youthful And Beautiful
By Caroline Igwe
Are you looking for top skin creams? If yes, then you need to go for a brand that contains effective and safe ingredients. There are so many ineffective skincare products on the market these days; so, the first step to making the right buying decision is to know what to look for.
Did you know that the majority of products out there contain harmful chemicals such as parabens, fragrances, alcohols and sulfates? These chemicals are bad for the skin because they have drying effects, which means that they can lead to premature aging.
Natural ingredients on the other hand are compatible with our skin; hence, they do not have harmful side effects. They are also easily absorbed into the dermis; thus, they are more effective. So, top skin creams should contain all organic natural ingredients.
Natural ingredients are proven to make the skin healthy and beautiful; however, every natural brand does not have the same level of efficacy.
One of the natural ingredient that a top skin cream or lotion should contain is functional keratin; this is a moisturizer, collagen stimulant and skin rejuvenator. Hence, it makes the skin firm and smooth; it also gets rid of wrinkles and brown spots and de-ages the skin to make it look younger and beautiful.
Other natural ingredients that top skin creams and lotions should contain are Active Manuka honey, Avocado oil, Maracuja, Jojoba oil and Macadamia oil. All these ingredients help to nourish the skin to make it supple, smooth and vibrant.
An antioxidant such as Nano-lipobelle HEq10 is also a vital content of a quality skin cream. It helps to protect the skin from free radicals. It also nourishes and revitalizes the skin to make it look youthful and attractive. It is important to read the label of skincare products very well before buying them; ensure that they contain the right ingredients.
You should also make sure that no chemical is listed on the label. Another vital advice I would give is, do not invest on any product just because it is popular or is listed among the 10 top skin creams in reviews. Do your own research to make sure that the product has what it takes to produce the desired result.
Now that you know the vital things to look for in top skin creams and lotions, I hope you can henceforth make the right buying decisions. For more information on an anti-aging skincare brand that will make your skin look ageless and gorgeous, visit my website.
Discover the top skin creams available today.
Do you want to get rid of wrinkles, sagging and age spots? If you want to de-age your skin, visit my website at www.healthy-and-clear-skin-site.com to learn the truth the big brand names do not want you to know and discover safe and effective natural skin care products that will make your skin look healthy, firm, smooth, flawless, younger and beautiful.
Caroline Igwe is an avid researcher on skincare and she enjoys sharing information about her research findings.
Article Source: http://EzineArticles.com/?expert=Caroline_Igwe
http://EzineArticles.com/?Top-Skin-Creams---How-To-Select-Creams-That-Will-Make-Your-Skin-Look-Youthful-And-Beautiful&id=5991702

How To Repair Sun Damage Skin

How To Repair Sun Damaged Skin And Make Your Skin Look Beautiful And Flawless
By Caroline Igwe
Sunbathing has always been a popular pastime in many places around the world, especially during the summertime. However, fun though it may be to lounge on the beach and get a tan, frequent exposure to the UV rays emanating from the sun is also causing a lot of serious damage to our skin. Even if you don't sunbathe a lot, you can still get sun damaged skin over the course of your lifetime, especially if you don't take the necessary precautions to protect yourself.
For instance, if you live in the tropical region where it is hot all throughout the year, or in mountainous areas that are a lot closer to the sun, you can be absorbing a lot more sunrays than is good for your skin. Similarly, those who spend a lot of time outdoors because of their hobbies or profession, such as athletes, construction workers, and farmers, are also much more susceptible to suffering from skin damage due to overexposure to sunlight. What many people don't realize is that they can also be increasing their risk of getting sun damaged skin by undergoing certain cosmetic procedures. Chemical peels, for example, strip away some of the protective layers of the skin that otherwise protect against UV damage. The same is true for laser resurfacing and many other modern dermatological treatments. So even if you think you are making your skin more beautiful by undergoing these procedures, you are actually just exposing yourself more to skin problems.
How to Treat Sun Damaged Skin
If your skin has already sustained some damage due to excessive sun exposure, there are still ways to reverse the condition and get back the healthy and beautiful skin that you once had. Although there are many chemical treatments that can be done nowadays, it is much better to use a natural skin rejuvenating product instead. Chemical treatments may seem to work for the short term but they can also cause negative side effects that you won't see right away.
There are quite a number of good natural products that you can use to promote healthy, sun-protected skin but among the most effective that you can try are those that contain Extrapone Nutgrass. Studies have shown that this remarkable ingredient is very helpful in removing age spots, evening out your skin tone and improving the overall health of the skin.
Furthermore, Extrapone Nutgrass also has an active keratin the boosts elastin and collagen production in the body, thus preventing sagging and delaying the appearance of wrinkles. It even has glutathione that can help erase unsightly age spots and reduce inflammation due to sunburn.
Other vital ingredients that you should look for are Nano HEQ10, which is a natural sunblock that provides adequate protection against UV rays, and Phytessence Wakame, a substance that is very effective for moisturizing the skin and erasing dark circles under the eyes.
Do you want to remove age spots, firm sagging skin and get rid of wrinkles? If you want to de-age your skin, visit my website at http://howtogetglowingskinnaturally.com to learn the truth the big brand names do not want you to know and discover safe and effective natural skin care products that will make your skin look healthy, firm, smooth, flawless, younger and beautiful.
Caroline Igwe is an avid researcher on skincare and she enjoys sharing information about her research findings.
Article Source: http://EzineArticles.com/?expert=Caroline_Igwe
http://EzineArticles.com/?How-To-Repair-Sun-Damaged-Skin-And-Make-Your-Skin-Look-Beautiful-And-Flawless&id=7298899

Tips For Hair Grow Faster

Tips For Hair Grow Faster 

 the average person's hair will grow about 1/2 inch every month. This amounts to about 6 inches in a year. Although there are some exceptions, it is likely that your hair growth rate falls within an inch of this 6-inch average. If you hair growth rate is slower than you would like or you want to thicken your hair, there are certain dietary and lifestyle changes that can benefit you.

Eat Healthy

Eat a diet that is high in protein and low in sugar and saturated fat. Hair is made of amino acids. Amino acids are made of protein. Protein is the essential marconutrient that will grow your hair. A diet that is abundant in protein can make your hair grow faster and stronger according to HairBoutique.
Vitamin E Soft gel - OEM Professional OEM Manufacturer. Top quality,Export Over 50countries www.ba-health.com/Softgels

Drink Water

Drink at least 8 cups of water per day. The Mayo Clinic claims 9 cups of water for women and 13 cups of water for men is ideal. Water is essential for life and for hair growth. Dehydration can cause thinning and slow growing hair.

Sleep 

Get at least 7 hours of sleep. Lewistown Hospital in Pennsylvania claims that 9 hours is optimal for adults. Sleep replenishes your body and releases hormones that are essential for hair growth.

Exercise

Exercise frequently to increase circulation to your scalp. The Center for Disease Control reports that the Physical Guidelines for Americans recommend 2 hours and 30 minutes of moderate aerobic exercise per week or just over 20 minutes a day. They also recommend at least 2 sessions of light or moderate resistance training that works major muscle groups 2 times a week.

Vitamins

Take a multivitamin. A multivitamin will supplement for any vitamin or mineral deficiencies that you may have. Nutritional deficiencies will slow down hair growth significantly. Consult your doctor before choosing a multivitamin or taking any dietary supplements

Must Remember 

  Vary your sources of protein to maximize the raw materials needed to grow hair. Eggs, whey, soy, milk and lean meat will all benefit hair growth.

    Making your hair grow faster than stronger is a different task than preventing genetic pattern baldness. Please consult your doctor if your are experiencing an abnormally slow hair growth rate or an excess amount of hair loss, and need Multivitamin.

how should I get my hair to be thicker and longer?

how should I get my hair to be thicker and longer? 

 What shampoo and conditioner should I use?

There is no miracle cure for hair problems-its more deeper than just on your scalp. Good hair is a sign of overall good health condition. If you have a hair problem, probably there is any one or more underlying cause, which has to be eliminated first. Otherwise nothing is going to work. Check for any such condition, such as physical and mental weakness, stress, anemia,thyroid disorder,hormonal imbalance or depression and anxiety sleeplessness etc. Eat a lot of green vegitables and fruits. Drink amla juice daily on empty stomach-its the richest source of vit-C and best antioxidant. Try to oiling your hair daily night with any cooling oil, such as coconut or almond oil or amla oil. You can also use any medicated herbal oil but not any chemically formulated special magical oil. That only worsen the condition. For best shampoo try to make your own home made all natural shampoo, don't use any branded chemical shampoo which contains SLS, that destroys the hair roots making it weak and dull. Don't take to much salt in your diet as salt is the enemy of hair. Try to avoid pickles,papad and chips completely. Eat a lot of water daily to flush out the toxin from your system. Try to avoid stress and anxiety and sleep for 8 hours daily. Follow these simple remedy and try to be happy all the time and after few month you'll be proud of your hair.
There are some herbal supplement and home made oil and shampoo recipe which gave me good result and still giving the best. No medicine can work to give you better hair condition except worsening it more. Believe on natural things that actually may help you to achieve the best possible result. If your hair condition is much more sever then visit to a doctor for checking up your health condition or any untreated disease. Then only any thing can work on hair. For further queries you may ask me anything,I'd love to answer your based on my own experience. Take Care.>

How can I grow long hair quickly?

How can I grow long hair quickly?

Home Remedy for Hair Growth

Home Remedy for Hair Growth

Nutrition is one of the major factors deciding the health and growth of hair. Amino acids and B complex vitamins are among the primary nutrients required by hair.

Proteins constitute the major part of in the composition of hair. Therefore, the first thing that you should do is increase your consumption of proteins. They are present in ample proportions in the foods as fish, beans yogurt and beans. It has been found that the proteins, which are obtained from yeast, wheat germ, calves liver, are the best for hair. In addition, nutritionists suggest the consumption of two tablespoons granulated lecithin for those who have hair growth problems.

On the other hand, vitamins are very important for maintenance of the health of hair. Vitamin B complex group as beta-carotene, b-6, Inositol folic acid biotin etc are among the important ones. In addition to this, minerals as magnesium, sulfur, zinc and silica as well are crucial for hair growth. Therefore, increasing their intake as well is important. For this, you can consume the green leafy as well as yellow colored vegetables and fruits. Different oils and lotions that provide nutrients to hair are available commercially for your use.

5 Easy Ways To Look And Feel Younger

5 Easy Ways To Look And Feel Younger

Here are 5 simple things you can do to make you not only feel younger and more energized but you will keep
yourself  lookingk great too !

1 # Maintain a balanced diet.

 nothing makes me feel worse, than eating unhealthy.stay a way from fast foods,
joints like McDonalds. if you have ever watched the documentary "Supersize Me" you will know exactly what kind of affect this junk food has on your energy level, not to mention how crappy it is going to make
you feel after you eat it.
Keep a good diet and you will feel great inside and out, think about a Vitamin E supplement - this is the hair, skin, and nail Vitamin.

2 # Exercise just 15 minutes a day. 

Keeping your body physically fit is proven to not only make you look a lot better but you will live longer too.
For a lot of people, aging means less activity and more sitting around .Don not let this happen to you! the
more you age the more activity you should be injecting into your life.Exercise is the perfect way to do just that. You do not have to exercise for a long time, a brisk 15 minutes walk evry day should be enough to keep you feeling fresh and energized every day. A big problem i used to have with exercise is it was hard for me to stay motivated. One of the ways i got around was i got an exercise buddy to exercise with. You probably know at least one person in your life that exercise on at least a weekly basis ask them if you can partner with them so you can keep each other motivated. This will not work with some one who is not already exercising, they will most likely just keep you from exercising yourself when they are having a bad day ( tried taht, did not work ).

3 # Think about teeth whitening. 

Especially if you are a coffee drinker or you enjoy tea from time. These kinds of drinks can really yellow your teeth slowly but surely over time. luckily this problem is easly solved. Ask your dentest if you really want to get some professional teeth whitening.

4 # Get a good night's sleep.

Getting a bad night's sleep can do plenty of damage to your youthful look.
You wake up groggy, yor eyes puff up, and your face sags like saddle bags.Always be sure to get a good night's sleep at night by allowing yourself enough time to sleep. 8 hours is the perfect amount of time, anything  
less and you are cutting yourself short.

5 # Keep out of the sun or when you have to get in the sun use a quality sun screen.

The sun is known to damage the skin pretty much more than anything. It is the prime couse to premature aging and wrinkless. Consider it your greatest enemy! when you have to go out in the sun (like taking your famly to the beach ) invest in a quality sunscreen like  (NEUTROGENA®. - Dermatologist Recommended.  Olay Olay Complete All Day Uv Defense ® L'Oréal Paris'® )with plenty of SPF protection. Use it generously around your face and body.